If I stop taking my birth control pills is it safe to use my unused packs later when I want to start again?

Yes, you can often use your unused birth control pill packs later, as long as they are within their expiration date and have been stored properly. Restarting safely depends on the pill type, how long it has been stored, and following proper instructions from a healthcare provider. Can You Restart Unused Birth Control Pills Safely? […]
Is spermicide a good birth control choice? And where can I get it?

Spermicide can be a convenient, non-hormonal birth control option but it is not the most effective method when used alone. If you are looking for over-the-counter contraception without a prescription, spermicide may be accessible and easy to use. However, for stronger pregnancy prevention, it’s often recommended to combine it with another barrier method. What Is […]
Am I protected from pregnancy as soon as I get the birth control shot?

It depends on when you receive the birth control shot. If you get the Depo-Provera (also known as the Depo shot or contraceptive injection) during the first 5–7 days of your menstrual period, you are protected from pregnancy immediately. However, if you receive the shot at any other time in your cycle, you will need […]
I use Depo-Provera the birth control shot. Can I still get pregnant?

Depo-Provera, the birth control shot, is highly effective at preventing pregnancy when used correctly. Ovulation is suppressed, and fertility gradually returns after stopping. While rare pregnancies can occur, following timing instructions and understanding side effects ensures maximum protection. Consult a healthcare provider for personalized guidance. Can I Get Pregnant While Using Depo-Provera? Depo-Provera is a […]
What’s the difference between a cervical cap and a diaphragm?

Someone asked us: What’s the difference between a cervical cap and a diaphragm? Both the cervical cap and diaphragm are reusable, cup-shaped barrier contraceptives that cover the cervix to prevent pregnancy, but they differ in size, shape, effectiveness, and duration of use. A diaphragm is a shallow, bendable silicone cup shaped like a dish that […]
My mom has a birth control cap that she doesn’t use anymore. Can I use it?

Someone asked us: My mom has a birth control cap that she doesn’t use anymore. Can I use it? No, you should not use your mother’s cervical cap. The cervical cap is a prescription barrier method that must be properly fitted by a healthcare provider to ensure effectiveness, and you and your mother may require […]
I’m 16. Is a vasectomy the right decision for me?

A vasectomy is not recommended for a 16-year-old, and most doctors will not perform the procedure on minors or young adults, even where legally permissible. Vasectomy is designed to be a permanent form of sterilization, and while reversal is possible, it is expensive, not always successful, and not guaranteed to restore fertility. A vasectomy is […]
What’s the symptothermal method of birth control?

The symptothermal method is a natural form of family planning that combines the tracking of basal body temperature (BBT) and cervical mucus changes to identify a person’s fertile window. By monitoring these biological signs daily, individuals can determine when they are most likely to conceive and either avoid or pursue pregnancy accordingly. How the Symptothermal […]
What are the benefits of abstinence? And does abstinence have any side effects?

Abstinence, or choosing not to engage in sexual activity, offers multiple physical, emotional, and spiritual benefits. It prevents pregnancy and STDs, supports emotional balance, improves self-discipline, and can enhance mental clarity. While some may experience temporary sexual frustration, there are no harmful long-term side effects when practiced intentionally and safely. What Are the Benefits of […]
Is it safe to take Tylenol if I’m pregnant?

Yes, Tylenol (acetaminophen) is generally considered the safest pain reliever and fever reducer to take during all stages of pregnancy when used as directed. While most doctors recommend it over other options, it is always best to use the lowest effective dose for the shortest time possible. Why Tylenol is the Preferred Choice Unlike other […]